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About AIM Fitness

AIM Fitness was created nearly 15 years ago as a one-on-one personal training company. Over the years, AIM Fitness has grown to encompass sports performance training, sports-specific skill training, corporate wellness consulting and on-site fitness services, facility management services.  Aim also provides,  through a resource of the most highly respected partners; a network of yoga, pilates, and aerobic instructors as well as health professionals such as orthopedic specialists, physical therapists, massage therapists, and exercise physiologists, AIM Fitness has become the area's premier fitness and wellness complex.


Our emphasis is on movement, not machines. Our Adult Fitness Programs focus on muscle mechanics, balance, flexibility, coordination, strength and conditioning, and injury prevention. We specialize in general fitness, golf and tennis training programs, corporate consulting and on-site exercise.  The one-on-one and small group fitness training programs has one goal: to help you reach yours! Whether you’re an adult looking to lose weight, get in shape for the first time or again, rehab an injury, or if you're an athlete in pursuit of an athletic advantage, our programs, coaches, and state-of-the-art training center will deliver the results you want!!   AIM Fitness offers a wide variety of athletic training and fitness programs for all ages.   Contact us to learn more about AIM Fitness or to schedule a complimentary training session.

Services and businesses within the AIM facility include:

AIM Fitness

A collection of the finest, most highly certified and degreed coaches specializing in one-on-one and small group adult and youth fitness, corporate wellness consulting and on-site fitness, and youth athletic development programs as well as triathlete training and cycle training programs.

Quantum Sports Performance

Technical coaching on the development of speed. Body mechanics, leg turnover, and efficiency, coupled with the strength and conditioning programs essential to optimal athletic performance at any level

Empower Yoga

Empower Yoga uses the foundations of yoga: Balance, Coordination, Flexibility and Strength to create the perfect practice for everybody. We fill the gap when your “one size fits all” yoga doesn’t apply. We have a unique brand that merges the best of Eastern and Western movement and philosophy, leaving you feeling invigorated and rejuvenated!  Visit us at http://www.empoweryogaandfitness.com/

Elite Physical Therapy

Elite Physical Therapy was created with the patient in mind. We are dedicated to deliver our patients the “Elite” care they deserve. Our experienced and caring staff will go out of their way to make sure our patients achieve their optimal goals using proven hands on  and functional rehabilitation techniques.

T. Logan Dietetics

Theresa Logan, MS, RD, CSSD, provides nutrition counseling to recreational, youth, and professional athletes as well as fitness enthusiasts. Personalized nutrition assessments for individuals and athletes are created based on goals and  specific needs.

Energy Balance Massage and Bodyworks

Discover bliss through a perfect massage.  Using a combination of energetic body therapies, techniques from East and West, our Liscensed Massage Therapists, will relax your body and mind, as well as impart a sense of well-being and serenity.

Fitness Cafe & Deli

Lunch or dinner, a protein shake or pretzels; we’ve got the fuel for your hard working body. All healthy. All fresh.

Charlotte Health And Fitness Magazine

Charlotte Health & Fitness magazine is published monthly and distributed at 200 locations throughout Mecklenburg County. CHF magazine reaches 40,000+ health and image conscious Charlotteans every month via print and our website http://www.chfmag.com/.

Pro Shop

Complimentary Wireless Internet throughout

Full Locker Room Areas


Additional Partners of the AIM Facility:

Superior Fitness Systems

We offer quality fitness equipment, representing the best names in the business… Precor, Pacemaster, Spirit, Hoist, Torque, Paramount, Atlantis, Matrix and Spri to name a few.  We will take care of you from the purchase, through the delivery and installation, to servicing your exercise equipment. We promise you superior customer service, experienced and knowledgeable staff and a fun company to do business with.   Visit us at http://www.superiorfitness.com/

Wellness Coalition America

Wellness Coalition America is to educate people of all ages about the importance of exercise, proper nutrition and lifestyle management for achieving total body wellness; and to motivate them to take action.  The Wellness Coalition offers a wide variety of health, nutrition and wellness services, including health and medical screening, counseling, and an abundance of health and fitness information.  Visit Us at http://www.wellnesscoalition.com/.

Barron and Homesley Orthopedics

Dr. Jerry Barron and Dr. David Homesley, two of Charlotte's finest orthopedic specialists who have created a unique orthopedic experience that puts patients' needs first.   Barron & Homesley offers personal service that encourages one-on-one interaction between staff and patients and a level of comprehensive care that will quickly get you back in the game.  Visit us at http://www.bhortho.com/

Contact us to learn more about AIM Fitness and Performance or to schedule a complimentary training session.