top of page
png 02 web back.png
ongwhitelitlogoatgf.png

PERSONAL TRAINING

We offer custom fitness solutions for individuals of all ages, weights, and gym experience levels. Our certified trainers create tailored workout plans to help you achieve your unique fitness goals. Whether you're a beginner or an experienced gym-goer, we're here to guide you on your fitness journey. Get started today and unlock your full potential with our age-appropriate, goal-oriented training approach!

​

Call or text at (508) 496-4339 for Personal Training packages and specials. We customize the training packages to what you are looking for.

Group CLass

Where we offer dynamic and inclusive group training sessions for both men and women! Our group training classes provide a motivating and energetic atmosphere, making fitness fun and effective for everyone, while motivating each other to meet our individual goals!

​

Specialty training such as Bariatric post surgery, menopause and pre/postnatal and OCR training available.

​

All include both FREE initial consultation and FREE first class.

Heading 1

png web back_edited_edited.jpg

monthly

membership

3 MONTH COMMITMENT

UNLIMITED CLASSES

NUTRITION COACHING

*10 Off/ Month - Nurses, Teachers, Vets, Law Enforcement*

png web back_edited.jpg

Punch

Cards

$15 - SINGLE CLASS

$70 - 5 CLASS CARD

$130 - 10 CLASS CARD

png web back_edited.jpg
Class_Photo.jpg
png web back_edited.jpg

EMBRACE THE SUCK!

12.jpg
Class_Photo3.jpg
bottom of page